Tag Archives: yoga

The Whole

Alexander Humboldt’s theory of everything being connected in our planet came home to me as I thought about how my foot has affected the rest of my body’s well being. In the late 1700s and early 1800s, he recorded the … Continue reading

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The First

Do you know the difference between a two year old and a puppy when you’re doing planks? The two year old climbs on top and the puppy crawls under. My morning yoga is so much fun this week with the … Continue reading

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