Tag Archives: emotional health

My Pain – Your Problem

How many of us are good at compartmentalizing? I don’t mean the kind where you don’t think about upcoming obligations or the job list your spouse gave you while you watch a football game, but the difficult kind where we … Continue reading

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I went through a month of depression without knowing how or why I got into that state. The one thing I do know is how I got out of it. I very consciously made an effort to do several things … Continue reading

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